Body
Build strength, mobility, flexibility, and balance through intelligent movement.
Yoga teacher · Washington, DC
Movement that
brings you back
to yourself
Mindful movement, conscious breath, and strength from within.
Strength · Balance · Presence
01 About
Hi, I’m Kseniya
My yoga journey began in 2020 after I moved to Tulum, Mexico, where I was deeply inspired by the transformative power of the practice and the philosophy behind it. Since then, yoga has become both a personal anchor and a lifelong path of learning, growth, and self-discovery.
I have completed 600 hours of yoga teacher training in Ashtanga, Vinyasa, and Hatha Yoga, with additional certifications in Yin, Restorative, and Rocket Vinyasa.
I continue to deepen my practice through workshops, ongoing study, and meaningful exchanges with teachers and practitioners from around the world.
In my classes, I encourage mindful movement, connection to the breath, and a supportive environment where students can develop strength, flexibility, and balance at their own pace. I believe that consistent practice can positively influence our overall well-being—both on and off the mat.
Watch my introduction
02 My approach
Breath
Use conscious breathing to support movement, focus, and inner steadiness.
Awareness
Cultivate presence, resilience, and a deeper connection to yourself.
03 Ways to practice together
Find the practice that meets you where you are
Private classes, corporate classes, workshops, and retreats—each created with care, intention, and space to meet you where you are.
Explore offerings
Practice is the quiet return—
to breath, to body, to presence
04 Yoga Education
A practice rooted in tradition and continuous learning
600 hours of teacher training
Training across India, Thailand, the United States, and online in Ashtanga, Vinyasa, Hatha, Yin, Restorative, and Rocket Vinyasa.
View my yoga educationBegin your journey