Body
Build strength, mobility, flexibility, and balance through intelligent movement.
Yoga teacher · Washington, DC
Mindful movement, conscious breath, and strength from within.

Strength · Balance · Presence
Hi, I’m Kseniya
My yoga journey began in 2020 after I moved to Tulum, Mexico, where I was deeply inspired by the transformative power of the practice and the philosophy behind it. Since then, yoga has become both a personal anchor and a lifelong path of learning, growth, and self-discovery.
Along the way, yoga has given me the opportunity to meet many inspiring teachers, fellow practitioners, and students. The experiences we have shared have helped shape the way I see both the practice and life itself.
My teaching is grounded in 600 hours of yoga education, and I continue to deepen my practice through workshops, ongoing study, and meaningful exchanges with teachers and practitioners from around the world.
I welcome students of different levels and create space for each person to explore the practice at their own pace. In my classes, I encourage mindful movement, connection to the breath, and a supportive environment where students can develop strength, flexibility, and balance. I believe that consistent practice can positively influence our overall well-being, both on and off the mat.

Build strength, mobility, flexibility, and balance through intelligent movement.
Use conscious breathing to support movement, focus, and inner steadiness.
Cultivate presence, resilience, and a deeper connection to yourself.
Private classes, corporate classes, workshops, and retreats—each created with care, intention, and space to meet you where you are.
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Practice is the quiet return—
to breath, to body, to presence
600 hours of teacher training
Training across India, Thailand, the United States, and online in Ashtanga, Vinyasa, Hatha, Yin, Restorative, and Rocket Vinyasa.
View my yoga educationBegin your journey